This book is cheaper than therapy
"Tired of feeling like shit but can't afford therapy? Finding a good therapist is hard. Finding a good therapist you vibe with, and who won't break the bank, is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn't cover therapy, you can't find quality practitioners in your area, or you've been stuck on a therapist's waitlist for months, you can still feel better now. With her cheeky humor, undeniable wit, and perfectly timed f-bombs, Liz has a talent for explaining complex mental health concepts in a way you can understand and can put into practice immediately. And don't worry...at no point in this book will you ever hear the phrase "healing journey," "your truth," or any other over-used therapy platitudes. Imagine if Tina Fey were your best friend and next-door neighbor...and she also just happened to be an experienced therapist. It is possible to feel better!
Record details
- ISBN: 9781962305006
- Physical Description: 225 pages ; 23 pages.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
Subject: | Self-actualization (Psychology) Mental health. Self-care, Health. Psychotherapy Mind-Body Connection |
Available copies
- 0 of 1 copy available at BC Interlibrary Connect.
- 0 of 1 copy available at Hudson's Hope Public Library. (Show preferred library)
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Hudson's Hope Public Library | ANF 158.1 KEL (Text) | BHH050748 | Adult Non-fiction | Volume hold | Checked out | 2024-04-26 |