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Offers a formula for women in their thirties, forties, and fifties to lose weight and get in shape, providing eating plans, recipes, workout routines, beauty tips, and mood boosters to help women look and feel their best as they get older.
Record details
ISBN:9780373892242 (sc.)
Physical Description:print vii, 325 p. : col. ill. ; 24 cm.
Publisher:Don Mills, Ont. : Harlequin, c2010.
Content descriptions
Bibliography, etc. Note:
Includes bibliographical references (p. 302-313) and index.